Welcome to my Website! As a Survivor of Childhood Sexual Abuse, Religious and Generational Trauma, and a faith-based Certified Life Purpose Life Coach, trained in ministry & trauma recovery coaching, I combine Psychoeducation, Biblical Application, and My Personal Journey to Help Others live in Overflow (Able to Receive God’s Pure & Unconditional Love & Live in Alignment with Who God Says They Are)!💜
SERVICES
Virtual & In-Person
Workshops
WORKSHOPS
*Words R Water: Benefits of Writing Through Trauma® (see promo below) Attendees learn how writing helps with stress-management on a biological, mental, social, and emotional level, and they participate in several writing practices to help identify their favorite tool.
*A Biblical Soul Care Plan© Attendees examine how Jesus handled stress and anxiety and create their own personalized plans based on His example.
*Heart Matters: Emotional Intelligence (EI) for Spiritual Leaders© Attendees learn the importance of emotional awareness and regulation, including their individual response styles (Fight, Flight, Freeze, Fawn). Workshop includes an exclusive online EI assessment.
*My Grandmothers’ Legacies© - Encouragement for BIPOC Women Attendees reflect on how generational patterns and trauma get passed down and show up in their minds, bodies, lives, and relationships and learn tools to change unhealthy patterns.
*DISC Personality Profile (Adaptability Quotient) Assessment Attendees identify and examine their core personalities and ability to adapt to different situations and environments, which is a great indicator of success in professional and personal relationships.
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*Workshop Duration: 5 hours = 10:00a.m.-3:00 p.m. ET (Includes Lunch Break)
For more information on my workshops, see my Reviews page.
Click the button below to schedule a 15-min free Initial Virtual Consultation.
VIRTUAL Individual
& group Coaching
INDIVIDUAL COACHING SESSIONS
Initial Consultation: 15 minutes - Free
Schedule Consultation Here: https://zcal.co/janetlynboswell/30min
Coaching Session: 60 minutes - $110.00*
*Payment Plan available.
CO-ED GROUP COACHING SERIES
Part I: Initial 6-Week Group Coaching Series - Thursdays, 6:00pm - 7:30pm ET; Series Total = $300. Next start date TBD.
Part II: Advanced 6-Week Group Coaching Series - Series Total = $250. Must attend Part I first.
Please contact me for questions: info@janetlynboswell.com or 419.405.5180.
blog - Pulling the Emotional trigger: confessions of a child abuse survivor
Pulling The Emotional Trigger: Confessions of a Child Abuse Survivor
by Janet Lyn Boswell, BA, CTRC
Psychology and god
Psychology
Psychology is the study of the soul (mind/intellect , emotions, and will), Prov. 4:23.
God’s Design
Since God created our souls (Ps. 139:14, Jer. 1:5), it’s important to learn how trauma affects what God designed, and how it can make it difficult to live authentically as ourselves!
God’s Love
The Bible says that “God is Love” and loves us sacrificially (1 John 4:16, John 3:16, Eph. 3:19), but it can be hard for us to embrace that love, which affects our ability to love ourselves.
My Purpose
I help other survivors understand how childhood, generational, and religious trauma can affect us & our ability to receive God’s love and live authentic, purpose-driven, lives of overflow, not just survival! So we can let what we DO flow out of who we ARE!
WHAT IS TRAUMA? 🎥
PLAY VIDEO for definition.
Have You Experienced Childhood Trauma? Take the Adverse Childhood Experiences (ACEs) Quiz.
A score of 4 or more indicates trauma. My score was 8 out of 10.
What’s yours? https://americanspcc.org/take-the-aces-quiz/
PTSD & CPTSD
If, like me, you experienced prolonged childhood trauma and struggled with anxiety, depression, shame, perfectionism, and symptoms of Post Traumatic Stress Disorder (PTSD) or Complex Post Traumatic Stress Disorder (C-PTSD) caused by long-term developmental trauma, I can help you navigate the challenges.
Testimonials / Reviews
“Janet is the best at seeing where you are and helping you move forward.” ~Roxanne
“Janet has really helped me start the journey of changing my life for the better.” ~Luce
“Through Janet’s coaching, writing, and training, I was able to identify cycles and patterns of toxicity . . .” ~Toney
Click here for more reviews.
BENEFITS OF COACHING: Click the button to learn more.
